9:30 am Preschool/Kinder and 1st-4th grade. Children and youth will learn and experience the Spiritual Practices of ‘Tapping’ which derives from the use of Chinese acupressure points activated through rhythmic tapping with two fingers. Storytime will be with Amara, our Nursery Caregiver.
11:30 am 5th-12th grade Youth. Youth will discuss the use of affirmations to reduce anxiety and stress, as well as the practice of “Tapping” to increase overall well being and alleviate specific emotional hurts.